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Showing posts with the label Depression

SOLITUDE

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AKEEL PEERZADA S olitude is marked by the state of being or living in isolation either due to bad relationships, or by one’s own choice or it may due to the combination of both.   Solitude is not avoiding others it is actually the state of being with you to overcome exhaustion. Spending time without any external turmoil is quiet soothing, peaceful and pleasant. One should take out some time from his busy schedule to mend his life or we can say problematic situations in isolation and especially when one is going through lots of ups and downs. One should be grateful if he/she is finding peace in solitude, because the present Era is full of mischievous and disturbed moments. Solitude is often considered as loneliness, but there is a considerable difference between solitude and loneliness. Loneliness is the feeling of being alone, unwanted, empty, void and is also fortified with physical pains. Loneliness is very harmful and murderous; if left untreated can lead to the ...

Feeling Hopeless or Worthless? Are you feeling Worthless?

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BAIG NIMRA What is worthlessness? This term is not rare or we can say anonymous to us. We all are the victims of this sudden occurring feebleness. It can trigger our emotional, as well as physical balance. It can come anytime and can lower down your self-confidence, dedication and determination. Why it happens to us? Why it reduces our confidence level? The reasons are crystal clear and vivid before us. This very disease could occur during our developing years and it can change our thinking pattern after every episodes of life. Well, to maintain consistent thinking pattern and positivism is extremely a tough task for us. How it occurs? When we think that we can never achieve anything in life or when we call ourselves loser. These are some reasons of worthlessness. Now, we will discuss about it in detail.  If someone calls you loser or incompetent: This is something very strange and we may feel worthless when someone calls us loser and incompetent. To survive in t...

What Is Depression, Symptoms and Treatment?

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AKEEL PEERZADA Mood swings and the feeling of sadness for a time being is a normal part of life, but when such feelings take hold and refused go away then the person may feel worthless and suicidal; depression is one among them . Depression is the mental health instability or simply a mood deficit that is filled with persistent feelings of sadness, lack of interest in activities which ultimately causes a momentous loss to the daily life routine. It tends to have a significant impact on the way one behaves, thinks, feels; involvement in various activities and the way one acts. In short it affects each and every corner of the life and can lead to a variety of emotional and physical problems. Some people may feel restlessness, left alone, spurned by the world. Men in particular feel angry and restless whereas  women are twice as likely as men to experience Depression. As we all know female folks are always deadly sensitive than male folk. The early signs can be traced easily ...